Feeling Forgetful?

This week have you misplaced your keys? Left your jacket at work? Forgot to pick up bread at the grocery store? Occasions such as these leave us feeling forgetful.

We all lead busy lives and the hustle and bustle of the week can effect how we care for ourselves. Small steps to better care for ourselves can make a big difference in how we feel and how we take care of the people we serve.

Check out this article for four foods you can easily add to your own personal menu to improve your memory.